Oral Health

Life wouldn’t be so great without a healthy mouth. It’s what you use when eating, talking, and even something as simple as catching your breath after rigorous activity. To a certain extent, these tasks are dependent on healthy teeth and gums.

According to a study by the Australian Research Centre for Population Oral Health (ARCPOH), one in three Australians has untreated tooth decay. But 90% of adults have some form of this dental problem. And that is just one oral issue. It means that we could do better. The key is to be educated properly about oral health and how it can be improved.

Let us start by brushing twice and flossing daily – but it is just the beginning. There are more ways to keep your oral health robust for years to come. For example, visiting your dentist and orthodontist should be a part of your regular dental routine. Heed the advice that you get whenever you see these dental professionals to keep your teeth clean and free from cavities.

What many people do not know is that taking care of oral health is essential to general health. For instance, there is a strong connection between dental and heart health. By keeping your mouth healthy, you can also protect your heart from certain issues. Also, if you have diabetes, it is crucial to see a doctor and help control the disease.

There are simple ways to improve or at least maintain oral health, such as avoiding any tobacco products, limiting caffeinated and alcoholic drinks, and drinking water. A common misconception is that people should only go to an orthodontist if they need to get their teeth straightened. While an orthodontist does specialise in this aspect, this professional can also provide different services to enhance and maintain oral health.

Brush up on the dental care essentials using our oral health guides and tips on the blog.

15 Foods That Are Surprisingly Good for the Teeth

Smiling woman with set of perfect teeh holding a green apple.

It is no secret that the best way to have healthy teeth is to have good oral hygiene. That means brushing teeth twice a day with fluoride toothpaste and flossing at least once daily. Everyone also knows that eating sugary and sticky foods can affect teeth and gum health. It is why parents always warn their kids to stay away from candy. As adults, we should avoid those foods, as well.


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Oral Health and Its Importance to Your Physical Health

Woman pointing at perfect set of teeth.

The mouth is an essential part of the body. It is what we use to speak, smile, and talk. Therefore, it is a worthy goal to have a healthy mouth, teeth, and gums. With good oral health, problems, such as bad breath, gum disease, and tooth loss, among many others. More importantly, it can help you have healthy teeth even when you are older.


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The Top Dental Problems, Treatments, and Prevention Tips

An x-ray shown on a screen so Anthony can easily diagnose a problem.

Dental health is an essential part of your oral health, but it is also crucial to your overall wellbeing. If you do not brush and floss regularly, it can lead to different dental problems, such as cavities and gum disease. At the same time, it can affect your heart and contribute to heart disease. Studies have also shown the relevance of poor dental health to diabetes and cancer. (more…)

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Important Notice to the Patients of Kingsley Orthodontics


Our response to the Coronavirus outbreak and the guidelines we are strickly following from the Australian Government.

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