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It is no secret that the best way to have healthy teeth is to have good oral hygiene. That means brushing teeth twice a day with fluoride toothpaste and flossing at least once daily. Everyone also knows that eating sugary and sticky foods can affect teeth and gum health. It is why parents always warn their kids to stay away from candy. As adults, we should avoid those foods, as well.

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The mouth is an essential part of the body. It is what we use to speak, smile, and talk. Therefore, it is a worthy goal to have a healthy mouth, teeth, and gums. With good oral health, problems, such as bad breath, gum disease, and tooth loss, among many others. More importantly, it can help you have healthy teeth even when you are older.

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Dental health is an essential part of your oral health, but it is also crucial to your overall wellbeing. If you do not brush and floss regularly, it can lead to different dental problems, such as cavities and gum disease. At the same time, it can affect your heart and contribute to heart disease. Studies have also shown the relevance of poor dental health to diabetes and cancer. (more…)